IPC – Week 4 – 2024
PAX: Oneshot 208
Waking you up at the end of September
IPC Week 3 – Redeux of the Redeux “The soggy sammich”
Brenton Sammich
The Thang Beneath the Thang
IPC Week 2 – Redeux of the Redeux
18 Pax and the quest for the holy arch.
We’re going on a bear hunt. We’re gonna get a big one. We’re not scared..
911 WOD
Run / Ruck
IPC Week 1 – Redeux of the Redeux
Wheel of Misfortune
Kalsu and Back
Soccer time
Family Ultimate
Judgement Day
It’s a running club baby!
Run Ruck AO
Super Sets EMOM
Things to do…