66°
Mainly Clear (97% humidity)
3 mph NE
DATE: Mon, Jun 29, 2026
AO: Destination Park
Q: Trojan
PAX (11): ATV, Barn door, CropFit, Cyclops, Double Down, Double Mint, Fiocchi, Mini Fig, No Doubt, Streak, Trojan
BACKBLAST:
Warm up –
Tennessee rocking chair
Wonderbra
arm circles
circle arms
grass pickers
the Double Down
The Thang
mosey over to the soccer fields
start at the end line one Burpee run the length of the field to the other end line 20 Burpee’s run back two Burpee‘s run to the end of the field 19 Burpee’s. I think you guys all get it ..
Mary
Everyone was not a fan of me 😉
COT
prayers for brothers in F3
a big happy birthday to cyclops !!
We also welcome a new brother to the fold from Chicago now to Lancaster Fiocchi !