2025 IPC Week 2 – The Den

Wed, Sep 17, 2025•The Den
2025 IPC Week 2 – The Den
60°
Cloudy (86% humidity)
7 mph N (19 mph gusts)
DATE: Wed, Sep 17, 2025
AO: The Den
Q: Oneshot
PAX (15): Baymax, Boucher, Graffiti, Ham loaf, high & tight, Lorax, Oneshot, Patches, Popo, Red Card, Salami, Supplies!!, THE Juice, Trojan, Woody
BACKBLAST:
  • Start the timer
    • Round 1
      • Run 400 meters
      • Perform 20 Cleveland Rocks
        • PAX standing behind coupon with the coupon starting from ground. PAX performs a clean, OH Press, and then reverse lunges (right leg-left leg = 1)
    • Round 2
      • Run 400 meters
      • 200-foot Coupon Lunge Walk
        • Carry the coupon any way you want and lunge walk out 100 feet and back 100 feet
    • Round 3
      • Run 400 meters
      • 30 Manmakers (Blockees)
    • Round 4
      • Run 400 meters
      • 200-foot Redrum bunnies (Reverse Murder Bunnies)
        • 100 feet out and 100 feet back
    • Round 5
      • Run 400 meters
      • 40 Thrusters
    • Round 6
      • Run 400 meters
      • 200-foot Crawl Bears (Reverse Bear Crawls)
        • 100 feet out and 100 feet back
    • Round 7
      • Run 400 meters
      • 50 Kettlebell Swings
    • Round 8
      • Run 400 meters
      • 200-foot Burpee Broad Jump
        • 100 feet out and 100 feet back
  • Stop timer

COT:

Hamloaf praises many new Turning Point chapters have appeared in the past week.
Trojan praises  anew birthday routine was a success.
Oneshot praises High and Tight, his wife, and daughter helping his M this weekend and being there for her in a time of need. Prayers for strength to help guide his family through the rough times ahead.

Popo led the prayer while all of the brothers laid their hands on Oneshot.