PAX: high & tight 94

Added: Jan 3, 2024
Week 1 of IPC
Wed, Sep 9, 2026
The Den
Week 1 of IPC
IPC Week 0 Honoring Officer DJ Keller
Wed, Sep 2, 2026
The Den
IPC Week 0 Honoring Officer DJ Keller
Fiocchi Special
Wed, Aug 26, 2026
The Den
Fiocchi Special
Turkeyhill & Wawa, potentially first of many gas station themed work out
Wed, Aug 19, 2026
The Den
Turkeyhill & Wawa, potentially first of many gas station themed work out
Minnesota Road Trip
Wed, Aug 5, 2026
The Den
Minnesota Road Trip
Waterboy
Wed, Jul 29, 2026
The Den
Waterboy
Basketball
Thu, Jul 16, 2026
The Den
Basketball
Your not RedCard
Wed, Jul 1, 2026
The Den
Your not RedCard
Peer Pressure
Wed, Jun 10, 2026
The Den
Peer Pressure
‘84 Block Party
Wed, Jun 3, 2026
The Den
‘84 Block Party
Top Gun 40th Anniversary
Wed, May 13, 2026
The Den
Top Gun 40th Anniversary
Triple C Workout – CooperativeCouponChallenge
Wed, May 6, 2026
The Den
Triple C Workout – CooperativeCouponChallenge
Manion WOD
Wed, Apr 29, 2026
The Den
Manion WOD
We Will Figure it out
Wed, Apr 22, 2026
The Den
We Will Figure it out
Mosey and work
Wed, Apr 8, 2026
The Den
Mosey and work
F3 workout egg hunt
Wed, Apr 1, 2026
The Den
F3 workout egg hunt
11’s sort of
Wed, Mar 25, 2026
The Den
11’s sort of
Don’t Drop It
Wed, Mar 18, 2026
The Den
Don’t Drop It
Push-Pull Movement Patterns “Push-Up”
Wed, Mar 11, 2026
The Den
Push-Pull Movement Patterns “Push-Up”
Agility Ladder Squat Drills / Skills $ Stretch
Wed, Mar 4, 2026
The Den
Agility Ladder Squat Drills / Skills $ Stretch