One rucker and four runners made it out for a cool morning of movement. Nothing fancy routines, just put miles under feet.

Kudos to Double Down and Sunspot for putting in two miles before the 0530 start.

Announcements were Harrisburg Manniversary this Saturday (10/4) and Lanco Manniversary on 10/18.

For COT we prayed for continued strength and comfort for Oneshot and family as they grieve the loss of his Mother in law.

Note: Flame had to jet earlier, so he couldn’t stick around for the Proof of Life.