
Backblast 5/15/25: # Rapho run / ruck : Give it all you got !
8 Pax beat the fart sack today to put in some Miles . 5 Ruckers did 3 miles. 3 runners got in 4 and 5 miles ! Awesome job today brothers!! You all crushed it !! 💪
Warmarama
Light stretching
The Thang
- 3 Pax ran 4 and 5 miles around the neighborhood
- 5 Pax rucked 3 miles around the neighborhood!
Prayers
Bunyan m and family
Praises for F3
Injured pax
Thanks for following my lead today!
Caterpillar out