12 Pax came out to a very muggy morning..

warm up

toy soldiers ic x15

circle arms ic x10

moroccan nightclub ic x10

Arm circles ic x10

motivator 5 down

Grass pickers ic x15

21’s

The Thang

Well …… You guessed it !!!!!
tunnel of love “Thanks @ Kodak”

according to @BigBlue, it was a 15 minute tunnel of love ❤️

Line up Count off 1 & 2

Penalty Burpee’s 5 “big blue” talking over the Q

penalty Burpee‘s 3 “big blue” kissing up to the Q

penalty Burpee‘s 2 “big blue” flicking off the Q 😂

1’s – WW11

2’s – Bear crawl to the road sprint back.
Switch

1’s – little baby LBC’s

2’s – bear 🐻 crawl to the road NUR back

Switch

1’s hand release Merkins

2’s lunge walk to the road sprint back

Switch

we had to get back to start and the only way was through the tunnel.
Tunnel of 💕 LOVE

circle up penalty Burpee’s for @flame being late x 12

COT

Prayer

trojan- 2.0 Dental surgery & recovery

supplies!!- family

Kodak – first Q

F3

announcements

convergences – Let’s get signed UP !!
helping out Swanson – check band –

Trojan is done and going back into the wrapper….. till next time