64°
Clear
9 mph W (25 mph gusts)
DATE: Mon, Jun 15, 2026
AO: Destination Park
Q: Patches
PAX (11): ATV, Barn door, Caterpillar, Cyclops, Double Down, Hatch, Mini Fig, No Doubt, Patches, Pinkie, Streak
FNGs: Pinkie
BACKBLAST:
Warm up
high plank with inchworm for each core principle. Shoulder medley, imperial storm troopers, TRCs, 21’s (2x)
The Thang
Mosey around the park and stop for Merkins all over the place = All American road trip, Route 66.
Varied Merkins: ring of fire, diamond, crucifix, Spider-Man, break dance, Chuck Norris, standard.
Mixed in nur, Carioca, duck walk, bear crawl, sprints.
Mary
OYO
COT
prayers for Forest Fire and other people and target