The thang

grass pickers 10 ic

Michael Phelps 10 ic

21s

pax had to spell the name of the exercise if spelled wrong do 20 or 30 of exercise if spelled right do 10 or 15 of exercise.

names of exercises were not done in this order.

merkins

burpees (because square came late)

step ups

box jumps

side straddle hops

erkin

monkey humpers

bulgarian split squat (was spelled right!)

american hammer

plank jack

bear crawl

squat

Derkin

calf raises

flutter kicks

incline merkin

low slow squat

crab walk

little baby crunchs

hand release merkin

sprint

world war two’s

smurf jack

mountain climber

goof ball

donkey kicks

heels to heaven

C.O.T

swanson And M

Trojans health and not become long lost pax

square and family

shark bate get a job

Bunyan And M