YHC (Your Humble Correspondent) had some free time to scroll through the F3 Exicon and decided to try some new things, or at least new for my Q. Hopefully all the pre mumble chatter about burpees didn't scare away Lox, Juice, or Pops! I am happy to say all PAX in attendance were Marked Safe from Burpees today.

• Grass Picker 20 IC
• 21s – SSH 1-5 PAX count, 6-21 silent. We had to do this 2x but got it right on the 2nd try.
• Baba O'riley – 5 minutes of Imerial Walkers to the Baba O'riley by the Who.
• Almost the Albatros – arm circle, circle arm, moroccan night club, bent moroccan nigh club, seal clap, overhead clap, chinoks. 20 IC each with hold in between.
• Apple Turnover – bear crawl, crap walk, bear crawl. Rinse and repeat
• Mosey to Playground
• Six Pack – 1 pull up, 5 merkins go to 5 pull ups 1 merkin
• Pack Six – Six Pack backwards. Thanks for the name Chowda!
• Jack Webb – 1 merkin, 2 raise the roof IC, keep going until 10 merkins 20 raise the roof IC.
• Mosey to Parking Lot
• Michael Phelps – 10 IC
• LBC – 10 IC
• Freddie Mercury – 10 IC
• Leg Lifts – 10 IC
• Leg Lift Arms to Side – 10 IC
• Stretching
• Duck Jousting – Sqauare was the winner

Thanks for trying some Stranger Things with me today PAX! My arms are smoked. Looking forward to my next Q and bringing the Dark Webbs! Continued prayers for health and acceptance.