Warmarama
– Abe Vigoda
– grass pickers
– open/close the gate
– Michael Phelps
– mosey
– arm circles

– circle arms

The Thang – The Hills are Alive

Hill workout 1
– need 100 sprints up the hill as a group
– you “earn” a sprint by completing 10 no cheat merkins

Hill workout 2
– need 100 sprints up the hill as a group
– you “earn” a sprint by completing 10 heels to heaven

Hill workout 3
– need 50 sprints up the hill as a group
– you “earn” a sprint by completing 20 tricep dips

Prayers

– sticks and stones got a job – praise! Prayer for them as they work through flipping a house

– double downs surgery tomorrow

– the juice’s uncle passed away

– Rapunzel’s son is taking driving test today

– Bunyan’s M

– Trojan’s family – meeting with counselor tomorrow to help with adopted daughters

Thankful for the opportunity to lead you all this morning. Each day and each breath is a gift of God’s grace we do not deserve. To him be the glory!

Bunyan’s