Sat, Nov 29, 2025
The Den

Sneak Attack

Thu, Nov 27, 2025
Rapho Park

Ultimate Football 😉

Thu, Nov 20, 2025
Rapho Park

Ruck or Run….. Why Run when you could Ruck with @Lox

Sat, Nov 15, 2025
The Den

25 + 10 + 5 + 1 =1 (Trojan Math)

Thu, Nov 13, 2025
Rapho Park

Run/Ruck

Sat, Nov 8, 2025
The Den

Shield Lock

Sat, Oct 18, 2025
Rapho Park

F3 Lanco 8 Year Manniversary

Wed, Oct 1, 2025
The Den

2025 IPC Week 4 – The Den

Wed, Sep 24, 2025
The Den

2025 IPC Week 3 – Chris Kyle WOD – The Den

Sat, Sep 20, 2025
The Den

Queen

Thu, Sep 18, 2025
Rapho Park

Thursday Run/Ruck

Wed, Sep 17, 2025
The Den

2025 IPC Week 2 – The Den

Sat, Sep 13, 2025
The Den

King (Arthur)

Thu, Sep 11, 2025
Rapho Park

Run or Ruck

Wed, Sep 10, 2025
The Den

2025 IPC Week 1 – The Den

Thu, Sep 4, 2025
Rapho Park

Run/Ruck

Wed, Sep 3, 2025
The Den

2025 IPC Week 0 – The Den

Sat, Aug 30, 2025
Destination Park

Lanco

Sat, Aug 23, 2025
The Den

Come and see

Sat, Aug 16, 2025
The Den

United, we stand divided we fall