Sat, Nov 8, 2025
The Den

Shield Lock

Sat, Oct 18, 2025
Rapho Park

F3 Lanco 8 Year Manniversary

Wed, Oct 1, 2025
The Den

2025 IPC Week 4 – The Den

Wed, Sep 24, 2025
The Den

2025 IPC Week 3 – Chris Kyle WOD – The Den

Sat, Sep 20, 2025
The Den

Queen

Thu, Sep 18, 2025
Rapho Park

Thursday Run/Ruck

Wed, Sep 17, 2025
The Den

2025 IPC Week 2 – The Den

Sat, Sep 13, 2025
The Den

King (Arthur)

Thu, Sep 11, 2025
Rapho Park

Run or Ruck

Wed, Sep 10, 2025
The Den

2025 IPC Week 1 – The Den

Thu, Sep 4, 2025
Rapho Park

Run/Ruck

Wed, Sep 3, 2025
The Den

2025 IPC Week 0 – The Den

Sat, Aug 30, 2025
Destination Park

Lanco

Sat, Aug 23, 2025
The Den

Come and see

Sat, Aug 16, 2025
The Den

United, we stand divided we fall

Thu, Jul 31, 2025
Rapho Park

Run or ruck off we go !!

Sat, Jul 26, 2025
The Den

Preserving Primary Lifters

Wed, Jul 23, 2025
The Den

Runner’s High

Sat, Jul 12, 2025
The Den

burpee‘s and crab soccer what more could you ask for

Sat, Jun 7, 2025
The Den

Ultimate Rugby