
Maintenance Crew PAX joined the Rapho PAX for the warmup, and then kept things simple with a real slow Mosey, okay, actually a leisurely walk, to the pavilion.
With only Eagle and Meatball on hand, it was a good opportunity to experiment with new stretching and mobility exercises. A few proved to be keepers, while others were quickly relegated to the scrap heap.
Finished things off with the 15-minute Escalating SSH Walk.
More than anything, it was a chance for some solid conversations covering work, family, and a few podcast recommendations.
Closed out Count-O-Rama, Nam-O-Rama, and COT with the Rapho PAX before we made our way to off-site Coffeeteria at Starbucks.