24°
Partly Cloudy (feels like 16°)
4 mph SE
DATE: Fri, Feb 27, 2026
AO: Fort Long Rifle
Q: Boone
FNGs: PT, Donkey
BACKBLAST:
Warm up
AMRAP (as many rounds and possible)
- 5 burpees
- 10 No surrenders
- 15 Back rows
- 20 Squats
- 25 Dips
- 30 Incline Merkins
- Jog a Lap (modified with the ice)
Core to finish with throws.