Tue, Jun 23, 2026
Rapho Park

Brushfires Birthday Beatdown

Mon, Jun 22, 2026
Destination Park

Fathers Day. Recovery!

Fri, Jun 19, 2026
CBC

IQ for Dayz

Thu, Jun 11, 2026
Rapho Park

Run, Run as Fast as You Can

Tue, Jun 9, 2026
Rapho Park

Happy national forklift safety day!

Fri, Jun 5, 2026
CBC

11s + Burpees

Tue, Jun 2, 2026
Rapho Park

Deck of Gainz

Fri, May 15, 2026
CBC

7 of Diamonds and some bears

Tue, May 12, 2026
Rapho Park

Sharknado

Fri, May 8, 2026
CBC

No Shoe, All Go

Tue, May 5, 2026
Rapho Park

Cinco de F3 Beatdown

Tue, Apr 28, 2026
Rapho Park

No Show’s Ladder of Gainz

Fri, Apr 17, 2026
CBC

Ark Encounter part Deux

Tue, Apr 14, 2026
Rapho Park

Grapefruit

Fri, Apr 10, 2026
CBC

Full Body EMOM

Thu, Apr 9, 2026
Rapho Park

All Run

Fri, Apr 3, 2026
CBC

Q School with 11s

Tue, Mar 31, 2026
Rapho Park

Blocknado

Fri, Mar 27, 2026
CBC

Option 2

Thu, Mar 26, 2026
Rapho Park

Delayed backblast #1