8 PAX made it out this morning for our Thursday run/ruck

Nice work to all!

Good conversations and encouragement along the way!

COT

Announcements:

Gettysburg this Saturday – possible clown car 

York ruck at Pinchot on Labor Day

9/11 stair climb @ Stormers stadium and in DC

Iron pax will be on Tuesdays at Rapho and Fridays at CBC for sure – possible others as needed

Lake champion

Praises/Prayers:

Bunyans M having surgery today

Caleb has had good couple days-school starting has helped-adjusting

Leading in our homes as husbands and fathers