54°
Clear (88% humidity)
4 mph W
DATE: Tue, Sep 8, 2026
AO: Rapho Park
Q: Big Blue
PAX (13): Big Blue, Bunyan, Burnout, Caterpillar, Double Mint, Hoochey Coochey, Leprechaun, No Show, Oneshot, Rocket Man, Sand trap, Starlite, Sunspot
BACKBLAST:
Warm up: OYO
The Thang:
- 400m run
- 10 thrusters
- 10 Bonnie Blairs (THW)
- 10 Jungle Boys
- 10 Bonnie Blairs (THW)
- 10 thrusters
- Rinse and Repeat 45min
COT: OneShot’s M, Burnout, Bunyan’s M and BIL, Turnpike