Forecast called for 80% chance of rain. We headed to the pavilion and did step ups for 45 minutes with breaks on and off to do Merkins. Oneshot did burpees because of course he did… he also has a strained calf.

COT:

Announcements:

– Keystone Convergence June 19-20

– Soft launch of AO at CBC on 3/20

Prayer request:

– Baymax and Oneshot’s coworker who’s dad just passed away

– Quick recovery for Oneshot’s strained calf