70°
Cloudy (91% humidity)
3 mph S
DATE: Sat, Jun 27, 2026
AO: The Den
Q: Streak
PAX (18): Barn door, Big Blue, Brush Fire, Care Bear, Caterpillar, Chumbawamba, Double Down, Double Mint, Honeybuns, Junior Asparagus, Lorax, Patches, Red Card, Salami, Sticky Bumps, Streak, Trojan
BACKBLAST:
warm up
1. arm circles and circle arms – open up like a cone
2. stretch the hamstrings, touch your toes, walk out with your arms stretch abs x
3. mosey halfway to Rutters – Indian run. Reverse Indian run on way back
thang
Relays – Groups of 3–NUR 90 yards out one Yurpee. NUR back. Rotating with team/21 then 14 then 7 : Xs & Os and Zebras
Mary
Stargazer’s, static stretches, -quads, hamstrings, ankles, Willy May Davis’.
Announcements – upcoming ultimate frisbee, mystery event, men’s getaway.
COT