Chad 1000

Chad 1000
51°
Cloudy (feels like 46°)
7 mph E (13 mph gusts)
DATE: Thu, Nov 12, 2026
BACKBLAST:

The Thang

 

1000 step ups with and without weight.

 

Cat was the only runner (of course).

 

COT

Announcements:

– Upcoming York and Snacktown Manniversaries

– Christmas party in January

 

Prayer requests:

– One Shot’s M

– Resiliency for No Show as he is bold with his faith through the upcoming basketball season at Donegal

– Rocket Man’s brother in law and his marriage + healing for his (RM) knee