Warm up

Stretch OYO

The Thang

Log miles with your preferred mode of transportation at your preferred pace

(BrushFire with the creative rucking gear)

🏃‍♂️💨
🥾🎒👨‍🚒

Mary

Stretch OYO

mumble chatter

COT

If you didn’t know by now…Convergence is this weekend.

Praises:

Pancho headed back to work after knee surgery

Sunspots daughters finger healing up

NoShows daughter MRI came back clear

Prayer Requests:

continued healings among family members

helping out aging parents with their future

nice work this morning guys!

(photo credit to OneShots tailgate 🛻)

Rocket Man has to launch 🚀