Fri, Jun 12, 2026
CBC

CBC Workout Backblast

Fri, Jun 5, 2026
CBC

11s + Burpees

Fri, May 15, 2026
CBC

7 of Diamonds and some bears

Fri, Apr 24, 2026
CBC

TGIF! Block Style

Fri, Apr 10, 2026
CBC

Full Body EMOM

Fri, Mar 27, 2026
CBC

Option 2

Thu, Mar 26, 2026
Rapho Park

Delayed backblast #1

Fri, Mar 20, 2026
CBC

CBC Soft Launch

Thu, Mar 12, 2026
Rapho Park

All run, no ruck