Fri, Jun 19, 2026
CBC

IQ for Dayz

Fri, Jun 12, 2026
CBC

CBC Workout Backblast

Fri, Jun 5, 2026
CBC

11s + Burpees

Fri, May 29, 2026
CBC

Coupon Mountain Crusher

Fri, May 15, 2026
CBC

7 of Diamonds and some bears

Fri, May 8, 2026
CBC

No Shoe, All Go

Fri, Apr 24, 2026
CBC

TGIF! Block Style

Fri, Apr 10, 2026
CBC

Full Body EMOM

Fri, Apr 3, 2026
CBC

Q School with 11s

Fri, Mar 27, 2026
CBC

Option 2

Fri, Mar 20, 2026
CBC

CBC Soft Launch