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Fri, Sep 4, 2026
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IPC Week 0

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Care Bear Squared

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Iron PAX Challenge Preview

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AMRAP & 10

Fri, Jul 24, 2026
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Hills Can Work

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1776

Fri, Jun 19, 2026
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IQ for Dayz

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CBC Workout Backblast

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11s + Burpees

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7 of Diamonds and some bears

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100’s

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TGIF! Block Style

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Ark Encounter part Deux