Manniversary: Bear Crawlin’ and Hip Hoppin’
Backblasts 1,692
1776
Run, ruck or walk
Light Breeze From the North…#CanadDayJune1
Your not RedCard
BCG Farewell Q
20 to 1 & 1 to 20
Coupon Cardio 🔥
Payload’s Respect Q
Relay That Stuff 21-14-7…
Saturday= ladder day
Cow, Bull, Who Knows
I Don’t Want to Perform >100 Burpees
Run/Ruck
Pass the Baton
Ring of fire
Brushfires Birthday Beatdown
Fathers Day. Recovery!
Deck of Pain
Experimentation